Asian Cucumber Salad Recipe
Introduction
Asian cucumber salad is a refreshing and vibrant dish that brings together the crispness of fresh cucumbers with a delicate balance of tangy, savory, and slightly sweet flavors. It has become a popular choice not only in Asian cuisine but also around the world for its simplicity and versatility. The bright flavors awaken the palate and complement heavier dishes, making it an ideal side or light snack. What makes this salad special is its ability to showcase the natural crunch of cucumbers while infusing them with aromatic ingredients like sesame oil, rice vinegar, and ginger. Whether served alongside grilled meats, noodles, or on its own, it’s a dish that refreshes and satisfies. Preparing this salad is straightforward and quick, perfect for busy days when you want something healthy and delicious without spending hours in the kitchen.
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Cucumbers | 2 medium | 32 |
| Rice vinegar | 3 tablespoons | 9 |
| Soy sauce | 2 tablespoons | 20 |
| Sesame oil | 1 tablespoon | 120 |
| Sugar | 1 teaspoon | 16 |
| Fresh ginger (grated) | 1 teaspoon | 2 |
| Garlic (minced) | 1 clove | 4 |
| Red pepper flakes | 1/4 teaspoon | 0 |
| Sesame seeds | 1 tablespoon | 52 |
| Green onions | 2 (chopped) | 10 |
| Salt | To taste | 0 |
Step-by-Step Cooking Instructions
- Wash the cucumbers thoroughly and slice them thinly using a knife or mandoline slicer for even thickness.
- Place the sliced cucumbers in a large bowl and sprinkle a pinch of salt over them. Toss gently and let them sit for 10 minutes. This helps draw out excess moisture.
- While the cucumbers rest, prepare the dressing. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, sugar, grated ginger, minced garlic, and red pepper flakes until sugar dissolves completely.
- After 10 minutes, drain any liquid released by the cucumbers to keep the salad crisp.
- Pour the dressing over the cucumbers and toss well to coat every slice evenly.
- Add chopped green onions and sesame seeds, giving the salad one final gentle toss.
- Refrigerate for at least 15 minutes before serving to allow flavors to meld beautifully.
- Taste and adjust seasoning with more salt or soy sauce if needed, just before serving.
Tips for Customizing the Recipe
Experiment with adding thinly sliced carrots or radishes for extra crunch and color. To add a bit of freshness and zing, a splash of fresh lime juice can enhance the tanginess. For those who enjoy heat, increase the amount of red pepper flakes or add a few drops of chili oil. You can swap soy sauce with tamari or coconut aminos to make it gluten-free. Toasting the sesame seeds lightly before adding will give a deeper nutty flavor. If you prefer a creamier texture, a spoonful of tahini or peanut butter can be mixed into the dressing for an Asian-inspired twist.
Nutritional Information
Per serving (about one cup):
- Calories: 80
- Protein: 1 gram
- Fat: 7 grams
- Carbohydrates: 4 grams
- Fiber: 1 gram
- Sugar: 2 grams
These values may vary slightly depending on the exact brands and quantities used.
Serving Suggestions
Asian cucumber salad works perfectly as a side dish to many meals. It pairs exceptionally well with grilled chicken, fish, or pork. Serve it alongside a bowl of steaming jasmine rice and steamed vegetables for a light, balanced meal. This salad can also top off rice bowls, add crunch to sandwiches, or complement sushi dishes. For a refreshing summer snack, enjoy it chilled with a sprinkle of extra sesame seeds and a wedge of lime on the side.
Conclusion
The beauty of Asian cucumber salad lies in its simplicity and ability to bring fresh, bright flavors to your table quickly. It complements a variety of dishes and adds a crisp, refreshing contrast to rich and savory meals. Preparing it takes just minutes, making it an ideal choice for a healthy side or snack that feels indulgent without any fuss. Its natural crunch and balanced dressing create a satisfying experience that invites you to come back for more. Whether you keep it classic or customize it to your taste, this salad promises to be a reliable, delicious addition to your culinary repertoire.