Introduction
If you’re someone who loves spicy food but also wants to make healthier choices in the kitchen, then baked hot chicken might just become your new go-to recipe. It offers that bold, fiery flavor of Nashville hot chicken without the heavy, greasy aftermath of deep frying. This recipe brings together juicy, tender chicken with a crispy baked coating that’s finished off with a rich, spicy glaze. The best part? You do not need a fryer or a restaurant kitchen to get it just right. Everything can be done in your oven at home with simple ingredients and a few easy techniques.
Hot chicken has deep Southern roots, known for its spicy kick and its iconic place in soul food culture. Traditionally, it’s fried in oil and doused in a peppery butter-based sauce that brings the heat. But for anyone trying to lighten up their meals without sacrificing flavor, baking is a great alternative. It still gives you the crispiness you crave while keeping things more balanced.
This recipe is incredibly versatile and forgiving. Whether you are preparing a weeknight meal, cooking for friends, or planning a fun twist on a weekend dinner, this dish fits the bill. You can control the heat level, pair it with your favorite sides, and even tweak the breading for different textures or dietary needs. Let’s break down how to make the best baked hot chicken right in your own kitchen.
Ingredients Needed

To make this recipe, you do not need any fancy or hard-to-find ingredients. Everything on the list can be found at your local grocery store. The base of the flavor comes from a spicy buttermilk marinade and a crunchy breading mix that bakes beautifully in the oven. Then it is all topped off with a hot oil coating that gives it that signature fiery finish.
Here’s a full list of what you’ll need:
Main Ingredients:
2 pounds of chicken thighs or drumsticks
1 cup of buttermilk
1 tablespoon of hot sauce
1 cup of panko breadcrumbs
1 cup of crushed cornflakes
1/2 cup of all-purpose flour
1 teaspoon of paprika
1 teaspoon of cayenne pepper
1 teaspoon of garlic powder
1/2 teaspoon of salt
1/2 teaspoon of black pepper
Olive oil or cooking spray for baking
Hot Coating:
1/4 cup of olive oil or melted butter
1 tablespoon of cayenne pepper
1 teaspoon of brown sugar
1/2 teaspoon of paprika
1/2 teaspoon of garlic powder
1/4 teaspoon of chili powder (optional for extra heat)
Ingredient Table with Calorie Count
Ingredient | Quantity | Estimated Calories |
---|---|---|
Chicken thighs | 2 pounds | 1300 |
Buttermilk | 1 cup | 100 |
Hot sauce | 1 tablespoon | 5 |
Panko breadcrumbs | 1 cup | 220 |
Cornflakes (crushed) | 1 cup | 100 |
All-purpose flour | 1/2 cup | 220 |
Olive oil (for coating) | 1/4 cup | 480 |
Spices (combined total) | – | 30 |
Approximate per serving | (4 servings) | ~615 calories |
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Step-by-Step Cooking Instructions
Start by preparing your marinade. In a large bowl, whisk together the buttermilk and hot sauce until combined. Add the chicken pieces and make sure they are fully coated in the mixture. Cover the bowl with plastic wrap and place it in the refrigerator for at least 2 hours. For best results, marinate overnight. This step tenderizes the chicken and helps lock in moisture.
In a large shallow dish, mix together the flour, panko breadcrumbs, crushed cornflakes, paprika, cayenne pepper, garlic powder, salt and black pepper. This combination creates a crunchy, flavorful coating that crisps up beautifully in the oven.
Preheat your oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper or foil and place a wire rack on top. This allows air to circulate and helps the chicken stay crispy. Take each piece of marinated chicken and shake off the excess liquid. Press it firmly into the breading mixture, making sure it is evenly coated on all sides. Place each coated piece onto the wire rack.
Lightly spray the top of each chicken piece with cooking spray or drizzle a little olive oil. This helps develop that golden crust. Bake for 35 to 45 minutes, depending on the size of your chicken pieces. The internal temperature should reach 165 degrees Fahrenheit, and the coating should be crispy and golden.
While the chicken bakes, prepare your spicy coating. In a small bowl, mix the olive oil or melted butter with cayenne pepper, brown sugar, paprika, garlic powder and chili powder if using. Once the chicken is out of the oven, immediately brush or drizzle the hot mixture over each piece. This step is what brings that signature heat and deep flavor.
Read More: Baked Stuffed Chicken Breast for Dinner
Tips for Customizing the Recipe

You can easily adjust this recipe to match your personal tastes. If you prefer a milder heat, reduce the amount of cayenne in both the breading and the hot oil. You can even add a little honey to the hot oil for a sweet and spicy twist. For a crunchier texture, swap out panko for crushed tortilla chips or crushed pretzels.
Boneless chicken thighs or breasts also work well in this recipe. Just remember to reduce the baking time by 10 to 15 minutes since boneless cuts cook faster. If you want to go gluten free, simply use almond flour and gluten-free breadcrumbs. You can also skip the cornflakes and use rice-based cereal instead.
Adding pickle juice to the marinade gives the chicken a zesty kick and adds another layer of flavor. It’s a trick borrowed from Nashville hot chicken that brings a tangy, briny balance to the spice.
Nutritional Information

This recipe is surprisingly balanced considering how rich and flavorful it is. One serving, based on four servings from the full batch, contains approximately:
Calories: 615
Protein: 35 grams
Fat: 35 grams
Carbohydrates: 30 grams
Fiber: 2 grams
Sugar: 3 grams
Sodium: 900 milligrams
The numbers will vary slightly depending on the exact ingredients and brands used, but this gives a solid estimate for planning your meals.
Serving Suggestions

Baked hot chicken is incredibly versatile when it comes to serving. For a classic Southern presentation, serve it on slices of soft white bread with a few dill pickle chips. This keeps things simple and traditional.
For a lighter option, pair it with a crisp green salad or roasted vegetables. It also goes beautifully with creamy coleslaw, garlic mashed potatoes or oven-baked sweet potato fries. If you want to get creative, chop it up and serve it in tacos, wrap it in a tortilla with ranch dressing or even layer it on a spicy chicken sandwich with slaw and pickles.
Whatever way you decide to serve it, this dish is always a hit.
Read More: Easy Pan Fried Potatoes and Onions
Conclusion
This baked hot chicken recipe is the perfect mix of bold flavors, satisfying texture and better-for-you cooking methods. It delivers everything people love about traditional fried hot chicken but in a lighter, oven-baked form. With its juicy center, crispy crust and fiery coating, every bite is packed with flavor.
It’s easy to customize for different spice levels and dietary needs and works well for any occasion. Whether you are cooking for yourself or sharing with others, this recipe is guaranteed to become a favorite in your kitchen. So turn up the heat and enjoy this baked twist on a fiery classic.