Introduction
Beef Lo Mein is a classic Chinese dish that combines tender beef with perfectly cooked noodles and a savory, flavorful sauce. The balance of textures, from soft noodles to crisp vegetables, makes every bite satisfying. It is a versatile dish suitable for weeknight dinners or special occasions.
Cooking Beef Lo Mein at home ensures that every ingredient is fresh, and you can control the seasoning to match your taste. Unlike takeout, homemade versions allow you to make it healthier without sacrificing flavor.
The recipe is simple to follow yet delivers authentic taste. With just a few pantry staples and fresh vegetables, you can recreate restaurant-quality Beef Lo Mein right in your kitchen.
Ingredients Needed
Here’s the complete list of ingredients along with approximate calorie count per serving. All values are estimates.
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Beef sirloin, thinly sliced | 300 g | 450 |
| Lo mein noodles | 200 g | 220 |
| Soy sauce | 3 tbsp | 30 |
| Oyster sauce | 2 tbsp | 40 |
| Sesame oil | 1 tsp | 40 |
| Garlic, minced | 3 cloves | 15 |
| Ginger, minced | 1 tsp | 2 |
| Carrot, julienned | 1 medium | 25 |
| Bell pepper, sliced | 1 medium | 20 |
| Broccoli florets | 1 cup | 55 |
| Green onions | 2 stalks | 10 |
| Cornstarch | 1 tsp | 10 |
| Water | 2 tbsp | 0 |
| Vegetable oil | 2 tbsp | 240 |
Step-by-Step Cooking Instructions
- Prepare the beef: In a bowl, combine thinly sliced beef with 1 tablespoon soy sauce and 1 teaspoon cornstarch. Mix well and let it marinate for 10 minutes.
- Cook the noodles: Boil lo mein noodles according to package instructions. Drain and set aside, tossing with a few drops of sesame oil to prevent sticking.
- Stir-fry the vegetables: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add garlic and ginger and sauté for 30 seconds until fragrant.
- Add the vegetables: Toss in carrots, bell pepper, and broccoli. Stir-fry for 3-4 minutes until tender-crisp. Remove vegetables from skillet and set aside.
- Cook the beef: Add remaining oil to the skillet. Add marinated beef and stir-fry for 3-5 minutes until browned and cooked through.
- Combine noodles and sauce: Return vegetables to the skillet. Add noodles, remaining soy sauce, oyster sauce, and 2 tablespoons water. Toss everything to coat evenly.
- Final touches: Cook for another 2 minutes, stirring constantly until noodles are heated and sauce thickens slightly. Sprinkle green onions on top before serving.
- Serve hot: Transfer to a serving platter and enjoy immediately.
Tips for Customizing the Recipe
- Use chicken, shrimp, or tofu instead of beef for variety.
- Add snow peas, mushrooms, or baby corn for extra texture.
- Adjust soy sauce and oyster sauce to control saltiness.
- Use whole wheat or rice noodles for a healthier option.
- Sprinkle toasted sesame seeds for added flavor.
Nutritional Information
Approximate nutrition per serving:
| Nutrient | Amount |
|---|---|
| Calories | 450-500 kcal |
| Protein | 25 g |
| Carbohydrates | 50 g |
| Fat | 18 g |
| Fiber | 6 g |
| Sodium | 800 mg |
Serving Suggestions
Beef Lo Mein pairs wonderfully with steamed dumplings or hot and sour soup. It also goes well with a side of pickled vegetables or a light Asian salad. Serve in large bowls to keep noodles warm and flavorful.
Conclusion
Homemade Beef Lo Mein brings the authentic taste of Chinese cuisine to your dining table. Fresh vegetables, tender beef, and perfectly cooked noodles make it a meal everyone will love.
With simple ingredients and clear steps, this recipe is accessible for both beginners and experienced cooks. You can easily customize it to match your preferences, whether you want extra vegetables or a spicier sauce.
Cooking this dish at home ensures freshness, better control over seasoning, and a satisfying, wholesome meal. Once you try this Beef Lo Mein recipe, it will become a staple in your dinner rotation.
