Beef tips are a versatile and delicious dish that combines tender beef with a rich and flavorful sauce. This recipe offers the perfect balance of textures and tastes, making it a go-to choice for family dinners or special occasions. The slow cooking process ensures that every bite is juicy and flavorful.
The beauty of beef tips lies in their simplicity. With just a few quality ingredients, you can create a comforting meal that satisfies the senses. The sauce absorbs all the natural juices of the beef, creating a harmonious blend of flavors that can be served over mashed potatoes rice noodles, or even warm bread.
Cooking beef tips also allows for endless customization. You can experiment with herbs spices and vegetables to match your taste. This dish is not only hearty and satisfying but also easy enough for beginners while offering enough depth for seasoned home cooks looking to impress family and guests alike.
Ingredients Needed
Here is a list of ingredients required to make Beef Tips along with their approximate calorie counts. Using quality ingredients ensures optimal flavor and texture.
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Beef sirloin or stew beef | 1 pound (450 g) | 900 |
| Olive oil | 2 tbsp | 240 |
| Butter | 2 tbsp | 200 |
| Onion, finely chopped | 1 medium | 40 |
| Garlic, minced | 2 cloves | 8 |
| All-purpose flour | 2 tbsp | 55 |
| Beef broth | 1 cup | 15 |
| Soy sauce | 2 tbsp | 20 |
| Worcestershire sauce | 1 tbsp | 15 |
| Salt | 1 tsp | 0 |
| Black pepper | ½ tsp | 3 |
| Paprika | ½ tsp | 3 |
| Dried parsley | 1 tsp | 1 |
| Optional: mushrooms | ½ cup sliced | 10 |
| Optional: bell peppers | ½ cup sliced | 15 |
Step-by-Step Cooking Instructions
- Pat dry the beef tips and season them with salt, black pepper, and paprika.
- Heat olive oil and butter in a large skillet over medium-high heat.
- Sear the beef tips on all sides until browned. Remove from the pan and set aside.
- In the same pan, sauté onions until soft and translucent.
- Add garlic and cook until fragrant.
- Sprinkle flour over the onions and garlic, stirring for one minute to remove raw taste.
- Slowly pour in beef broth while stirring to avoid lumps.
- Add soy sauce and Worcestershire sauce for flavor depth.
- Return beef tips to the pan, cover, and simmer on low heat until tender, about 25-30 minutes.
- Add optional mushrooms and bell peppers during the last 10 minutes of cooking.
- Adjust seasoning with salt, pepper, and parsley. Serve hot over mashed potatoes, rice, or noodles.
Tips for Customizing the Recipe
- Creamy Variation: Add a splash of cream or sour cream to the sauce.
- Spicy Version: Include red chili flakes or chopped green chilies.
- Flavor Boost: Incorporate fresh herbs like thyme or rosemary.
- Vegetable Additions: Add bell peppers, carrots, or mushrooms for extra nutrition and texture.
Nutritional Information
One serving of beef tips, assuming 4 servings from the recipe, roughly contains:
| Nutrient | Amount |
|---|---|
| Calories | 410 |
| Protein | 32 grams |
| Carbohydrates | 10 grams |
| Fat | 28 grams |
| Fiber | 1 gram |
| Sodium | 600 mg |
Serving Suggestions
- Serve over creamy mashed potatoes for a classic comfort meal.
- Pair with steamed rice or buttered noodles for an easy weeknight dinner.
- Include a side of roasted vegetables or a fresh green salad for a complete meal.
- Garnish with freshly chopped parsley and cracked black pepper for presentation.
Conclusion
Beef tips recipe is a hearty and versatile dish that brings comfort and flavor to any table. With tender beef in a rich sauce, it can be served over potatoes, rice, or noodles, making it perfect for both family meals and special occasions.
This recipe is simple to follow and allows for numerous customizations to suit your taste. By mastering this dish, home cooks can create a flavorful, satisfying meal that is sure to impress family and friends alike.
