Looking for a comforting dish that combines creamy goodness with wholesome ingredients? Look no further than Cheesy Chicken & Broccoli Shells! This delightful recipe brings together tender pasta shells, juicy chicken, and vibrant broccoli in a rich cheese sauce. It’s the perfect meal to satisfy your cravings while sneaking in some veggies. Easy to prepare and incredibly satisfying, this dish is sure to become a family favorite. Whether you’re cooking for yourself or hosting friends, Cheesy Chicken & Broccoli Shells will leave everyone asking for seconds. Let’s get started on creating this cheesy masterpiece!
Ingredients Needed
To whip up your Cheesy Chicken & Broccoli Shells, gather these essential ingredients.
Ingredient
Quantity
Calories per Serving*
Cooked Chicken (shredded/diced)
2 cups (about 10 oz)
330 kcal
Broccoli Florets
2 cups (about 6 oz)
60 kcal
Jumbo Pasta Shells
12 oz
1260 kcal
Cheddar Cheese (shredded)
1 cup (about 4 oz)
455 kcal
Cream Cheese
½ cup (4 oz)
400 kcal
Garlic Powder
1 teaspoon
10 kcal
Salt
½ teaspoon
0 kcal
Black Pepper
¼ teaspoon
0 kcal
Olive Oil (for sautéing)
1 tablespoon
120 kcal
Parmesan Cheese (optional topping)
¼ cup (1 oz)
110 kcal
Start with 2 cups of cooked chicken. Shredded or diced works best for easy mixing. Next, grab about 2 cups of fresh broccoli florets. They add a lovely crunch and vibrant color to the dish.
You’ll also need 12 oz of jumbo pasta shells. This is where all that cheesy goodness will nestle in perfectly. Don’t forget the star ingredients: 1 cup of shredded cheddar cheese and half a cup of cream cheese for that rich flavor.
A little garlic powder adds depth while salt and pepper elevate everything beautifully. For an extra touch, consider using some grated Parmesan on top before baking.
With these key components ready, you’re set to create a delightful meal everyone will love!
Step-by-Step Instructions
Start by preheating your oven to 350°F (175°C). This ensures a perfect baking environment for your cheesy creation.
While the oven warms up, cook the pasta shells according to package directions. Aim for al dente so they hold their shape well later. Drain and set aside.
In a large skillet, sauté diced chicken over medium heat until golden brown. Add minced garlic and chopped broccoli, cooking until the broccoli is tender but still vibrant green.
Mix in cream cheese and shredded cheddar until melted and creamy. Combine this rich mixture with the cooked shells in a large bowl, stirring gently to coat every piece evenly.
Spoon everything into a greased baking dish. Top with extra cheese for that delightful gooeyness when baked. Bake for about 20 minutes or until bubbly and golden on top—your kitchen will smell heavenly!
Tips and Tricks
To elevate your Cheesy Chicken & Broccoli Shells, consider using a combination of cheeses. A blend of sharp cheddar and creamy mozzarella creates depth in flavor.
Pre-cook the chicken for added moisture. Grilling or sautéing can enhance its taste. Shredded rotisserie chicken is also a fantastic shortcut that saves time without sacrificing flavor.
Don’t skip on seasoning! Adding garlic powder, onion powder, or even a pinch of cayenne can kick things up a notch. Fresh herbs like parsley or basil can add freshness right before serving.
If you want extra creaminess, stir in some cream cheese into the sauce mixture. This will give it an irresistible texture that clings to every shell.
Bake your dish covered with foil initially to keep everything moist. Remove it towards the end for that delightful golden-brown top we all crave!
Variations and Substitutions
When it comes to Cheesy Chicken & Broccoli Shells, creativity knows no bounds. Swap out chicken for turkey or even shrimp for a delightful twist on flavors.
Feeling vegetarian? Replace the protein with chickpeas or lentils for a hearty alternative that packs a punch of nutrition. For an extra burst of flavor, toss in some sun-dried tomatoes or olives.
If you want to cut back on carbs, consider using cauliflower shells instead of traditional pasta. This not only lowers the carb count but also adds additional nutrients.
Experimenting with cheese can elevate this dish further. Try pepper jack for a spicy kick, or go creamy with mascarpone if you’re feeling indulgent.
Herbs and spices are your friends here! Basil, thyme, or red pepper flakes can transform the entire profile without much effort. Let your taste buds guide you as you make this dish uniquely yours!
Health Benefits of This Dish
Cheesy Chicken & Broccoli Shells is more than just a comforting meal. It packs a punch of nutrition that benefits your body in various ways.
Chicken is an excellent source of lean protein, essential for muscle growth and repair. Including this in your diet can help maintain energy levels throughout the day.
Broccoli adds another layer of healthiness to the dish. This green vegetable is rich in vitamins C and K, boosting immunity while supporting bone health.
The combination of cheese not only enhances flavor but also provides calcium, which is vital for strong bones and teeth.
With whole grain pasta shells, you gain fiber to aid digestion. Fiber keeps you feeling full longer, making it easier to manage weight effectively.
This dish balances taste with nutrition, turning mealtime into a wholesome experience without sacrificing enjoyment.
Conclusion
Cheesy Chicken & Broccoli Shells is a delightful dish that brings comfort to any meal. With its creamy texture and rich flavors, it’s sure to please both kids and adults alike. The balance of protein from the chicken and nutrients from the broccoli makes it not just delicious but also satisfying.
Whether you’re cooking for a busy weeknight or preparing for a family gathering, this recipe fits seamlessly into your routine. Plus, with easy variations and substitutions available, you can customize it according to your preferences.
So why wait? Grab those ingredients and start creating this cheesy masterpiece. Your taste buds will thank you!
