Introduction
There is something incredibly comforting about waking up to the smell of warm cinnamon filling the kitchen. It signals that something special is cooking and more often than not, it leads to a plate of rich and golden cinnamon French toast. This dish is a breakfast favorite across generations and for good reason. It is sweet, soft on the inside, slightly crispy on the outside, and packed with warm flavors that make mornings feel just a little more magical.
French toast has been around for centuries and while there are many variations across the world, the cinnamon version has always stood out. The spice not only adds warmth but also pairs beautifully with vanilla, eggs, and butter. The best part about making French toast is how easy it is. You do not need any fancy ingredients or complicated cooking techniques. Just a few basic pantry items and a few minutes of your time can transform leftover bread into a delicious breakfast that everyone at the table will love.
In this article, you will find everything you need to make the best cinnamon French toast at home. From a full ingredients list and step-by-step instructions to tips on customizing the recipe and ideas for serving, this guide covers it all. Whether you’re cooking for your family or treating yourself on a lazy weekend morning, this recipe is simple, satisfying, and guaranteed to become a regular part of your breakfast routine.
Ingredients Needed

To make this cinnamon French toast, you will need just a handful of everyday ingredients. Each one plays a role in adding flavor or helping the texture turn out just right. The quality of your bread and the freshness of your eggs and spices will have a big impact, so try to use the best you have available.
Here is what you will need to get started:
- 4 large eggs
- 1 cup of whole milk or any milk of your choice
- 1 teaspoon of vanilla extract
- 1 and a half teaspoons of ground cinnamon
- 1 tablespoon of sugar (optional but adds sweetness)
- A pinch of salt
- 8 slices of thick-cut bread such as brioche or challah
- 2 tablespoons of unsalted butter for frying
Ingredients Table with Calorie Count
Ingredient | Quantity | Calories (approx) |
---|---|---|
Eggs | 4 large | 280 |
Whole Milk | 1 cup | 150 |
Vanilla Extract | 1 teaspoon | 12 |
Ground Cinnamon | 1.5 teaspoons | 10 |
Sugar (optional) | 1 tablespoon | 48 |
Salt | Pinch | 0 |
Thick-cut Bread | 8 slices | 560 |
Butter (for frying) | 2 tablespoons | 200 |
Estimated Calories per Serving: 315 to 350
This estimate is based on a serving size of two slices.
Step-by-Step Cooking Instructions
Making cinnamon French toast is quick and easy. You do not need any special equipment, just a bowl, a whisk, a skillet, and a little patience to get that perfect golden crust. Here is how you do it from start to finish:
Start by cracking the eggs into a large mixing bowl. Beat them until the yolks and whites are fully combined. Add the milk, vanilla extract, cinnamon, sugar, and salt. Whisk everything together until smooth. The cinnamon may float a little, but that is normal. Make sure it is well distributed throughout the mixture.
Next, heat a non-stick skillet or griddle over medium heat. Add a small amount of butter to coat the surface. You want just enough to create a golden crust on the bread without making it greasy.
Dip each slice of bread into the egg mixture. Let it soak for about five seconds per side. Thick slices need time to absorb the mixture, but do not leave them too long or they will fall apart.
Once the skillet is hot and the butter is melted, place the soaked bread onto the pan. Let each side cook for about two to three minutes or until golden brown and slightly crispy around the edges. Flip carefully and avoid pressing down so the toast stays fluffy.
Continue with the rest of the slices. Add more butter to the pan as needed to keep the toast from sticking and to maintain that delicious browned flavor.
When all the slices are done, serve immediately while warm and crisp. You can keep cooked slices warm in the oven at a low temperature while finishing the batch.
Tips for Customizing the Recipe

One of the best things about French toast is how easy it is to customize. You can tweak this recipe to suit your dietary needs or simply to try something new.
If you are dairy-free, swap the milk for almond milk, coconut milk, or oat milk. Each one brings a slightly different flavor and texture, and they all work beautifully. For a richer taste, replace some of the milk with a splash of heavy cream.
If you prefer less sugar, you can leave it out of the egg mixture and sweeten your toast later with toppings like maple syrup or fruit. You can also use honey or maple syrup instead of granulated sugar in the batter if you prefer natural sweeteners.
Try adding a pinch of nutmeg or cardamom to the mix for more depth. These spices pair well with cinnamon and create a warm, cozy flavor that is perfect for colder mornings.
For the bread, brioche and challah are top choices because they are rich and sturdy. But any thick-sliced bread will do. Day-old bread actually works better than fresh because it holds up better when soaked.
Feeling creative? Try stuffing your French toast with cream cheese and berries before dipping it in the egg mixture. It turns your breakfast into a dessert-worthy dish.
Nutritional Information

This cinnamon French toast recipe offers a balance of carbohydrates, protein, and fats, making it a satisfying meal to start your day. The calorie count can vary depending on the bread and milk used, as well as the toppings you choose.
Here is an estimate per serving (two slices):
- Calories: 315 to 350
- Protein: 12 grams
- Carbohydrates: 35 grams
- Fat: 15 grams
- Saturated Fat: 6 grams
- Fiber: 2 grams
- Sugar: 8 grams
- Sodium: 300 milligrams
To reduce calories, consider using low-fat milk and skipping the butter during cooking. You can also serve with fresh fruit instead of syrup for added fiber and natural sweetness.
Serving Suggestions

Cinnamon French toast tastes amazing on its own, but the right toppings can take it to the next level. A light dusting of powdered sugar and a drizzle of warm maple syrup is a classic choice. For something fresh, top with sliced strawberries, blueberries, or banana.
Whipped cream adds a light and creamy contrast, especially if you are serving this dish on a special occasion or brunch. You can also add a dollop of Greek yogurt for extra protein.
If you want a more savory twist, pair your French toast with crispy bacon or scrambled eggs on the side. The sweet and salty balance is unbeatable.
Try serving it with a spiced apple compote or caramelized peaches in the fall for a seasonal spin. Or if it is summer, fresh berries and mint bring brightness to the plate.
Finish with a cup of coffee or a glass of orange juice for a complete, satisfying breakfast.
Conclusion
Cinnamon French toast is one of those breakfast recipes that never go out of style. It is easy to make, uses simple ingredients, and delivers warm, comforting flavor in every bite. Whether you like it sweet with syrup and berries or a little indulgent with butter and whipped cream, there is no wrong way to enjoy it.
With this recipe, you can create a breakfast that feels special without spending hours in the kitchen. It is perfect for family brunches, weekend treats, or even breakfast-for-dinner nights.
So go ahead and give this recipe a try. Once you do, you will find yourself making it again and again. Because the best cinnamon French toast is the one you make and share with the people you love.