Crockpot Chicken Breast Recipe
Introduction
A warm and comforting crockpot chicken breast recipe can be the ultimate answer to busy day meal planning. The slow cooker transforms simple chicken breasts into tender and flavorful pieces without constant attention in the kitchen. The gentle heat allows the meat to cook evenly, keeping it moist and juicy. This cooking method is perfect for anyone who prefers to prepare ingredients in advance and return later to a ready meal.
The recipe works well for weeknight dinners, weekend gatherings, or meal prep. Crockpot chicken breast adapts beautifully to various seasonings, sauces, and side dishes, making it a versatile choice for different palates. The convenience of setting it and letting it cook on its own means more time for family, relaxation, or other tasks while the kitchen fills with an inviting aroma.
Ingredients Needed
| Ingredient | Quantity | Calories |
|---|---|---|
| Boneless skinless chicken breasts | 4 pieces | 440 |
| Chicken broth | 1 cup | 15 |
| Olive oil | 2 tablespoons | 240 |
| Garlic cloves minced | 3 cloves | 13 |
| Onion finely chopped | 1 medium | 44 |
| Paprika | 1 teaspoon | 6 |
| Dried thyme | 1 teaspoon | 3 |
| Salt | 1 teaspoon | 0 |
| Black pepper | 1 teaspoon | 6 |
| Lemon juice | 2 tablespoons | 8 |
Step-by-Step Cooking Instructions
Start by preparing the chicken breasts. Pat them dry with paper towels to help the seasonings stick better and allow for even cooking.
In a small bowl, combine paprika, dried thyme, salt, and black pepper. Rub this seasoning mix evenly over all sides of the chicken breasts. This step ensures that the flavors penetrate the meat during the long cooking process.
Place the chopped onion and minced garlic in the bottom of the crockpot. This layer adds both flavor and moisture, preventing the chicken from sticking to the base.
Lay the seasoned chicken breasts on top of the onion and garlic mixture. Drizzle with olive oil for added richness and a subtle depth of taste.
Pour the chicken broth into the crockpot, making sure it surrounds the chicken without washing away the seasoning. This liquid helps keep the meat moist throughout cooking.
Set the crockpot to low and cook for about 4 to 5 hours. For a quicker option, choose the high setting and cook for 2 to 3 hours. The chicken should reach an internal temperature of 165°F to ensure it is cooked through.
Once cooked, remove the chicken breasts carefully, as they will be tender and may break apart easily. Let them rest for a few minutes before slicing or shredding. Drizzle with fresh lemon juice before serving to brighten the flavors.
Tips for Customizing the Recipe
Adding different herbs such as rosemary or oregano can change the flavor profile. For a creamy twist, stir in a small amount of cream or cream cheese during the last 30 minutes of cooking. Vegetables like carrots, potatoes, or bell peppers can be layered under the chicken for a complete one-pot meal. Those who enjoy bold flavors can add a touch of cayenne or chili powder for gentle heat.
Nutritional Information
One serving of this crockpot chicken breast recipe provides approximately:
- Calories: 190
- Protein: 28g
- Fat: 8g
- Carbohydrates: 3g
- Fiber: 0.5g
- Sodium: 420mg
These values may vary slightly depending on portion size and ingredient brands used.
Serving Suggestions
Serve the chicken breasts with mashed potatoes, steamed rice, or roasted vegetables for a balanced meal. They also work beautifully shredded over salads or in sandwiches. For a lighter option, pair with a fresh garden salad and a slice of crusty bread. Leftovers can be stored in the refrigerator for up to three days and used for wraps or pasta dishes.
Conclusion
Nothing beats the ease and flavor of a crockpot chicken breast recipe when it comes to satisfying and stress-free cooking. The slow cooker ensures the meat stays tender and juicy while infusing it with savory seasonings. With minimal effort and endless customization options, it is a recipe worth keeping in regular rotation for busy households.