Beef stew is a classic comfort food that brings warmth and satisfaction to any meal. Its rich flavors and tender chunks of beef make it a favorite for family dinners and cozy gatherings. Preparing an easy beef stew at home allows you to enjoy a wholesome dish without spending hours in the kitchen.
The harmony of ingredients—from succulent beef to hearty vegetables—creates a hearty and flavorful experience. Simmering the stew slowly allows the flavors to meld together perfectly, making every bite rich and satisfying. Using simple seasonings enhances the natural taste of the ingredients, resulting in a dish that is both comforting and impressive.
Making beef stew at home is not only delicious but also versatile. You can customize it with your favorite vegetables, herbs, or spices, making it suitable for any taste preference. The process also offers a rewarding sense of accomplishment, as a few simple steps transform basic ingredients into a memorable meal.
Ingredients Needed
Here is a list of ingredients required to make an easy beef stew along with their approximate calorie counts. Using fresh, quality ingredients ensures optimal flavor and texture.
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Beef chuck, cubed | 2 pounds | 1600 |
| Olive oil | 2 tbsp | 240 |
| Salt | 1 tsp | 0 |
| Black pepper | ½ tsp | 3 |
| Onion, chopped | 1 large | 45 |
| Garlic, minced | 3 cloves | 12 |
| Carrots, chopped | 2 cups | 100 |
| Celery, chopped | 1 cup | 20 |
| Potatoes, cubed | 2 cups | 260 |
| Beef broth | 4 cups | 60 |
| Tomato paste | 2 tbsp | 30 |
| Fresh thyme | 1 tsp | 1 |
| Bay leaves | 2 | 1 |
| Flour | 2 tbsp | 55 |
| Butter | 2 tbsp | 200 |
Step-by-Step Cooking Instructions
- Heat olive oil in a large pot over medium-high heat. Add beef cubes and brown them on all sides. Remove the beef and set aside.
- In the same pot, sauté onions and garlic until fragrant and translucent.
- Sprinkle flour over the vegetables and stir to coat evenly. This will help thicken the stew later.
- Add beef back into the pot along with carrots, celery, and potatoes. Stir to combine.
- Pour in beef broth and mix in tomato paste. Add fresh thyme and bay leaves for flavor.
- Bring the mixture to a boil, then reduce heat to low. Cover the pot and simmer for 1.5 to 2 hours, stirring occasionally, until the beef is tender and the vegetables are cooked through.
- Taste and adjust seasoning with salt and black pepper as needed. Remove bay leaves before serving.
Tips for Customizing the Recipe
- Substitute beef chuck with stew beef for a leaner version.
- Add peas or green beans towards the end of cooking for extra color and texture.
- Use red wine in place of half the beef broth for a richer flavor.
- Sprinkle fresh parsley on top before serving for added freshness.
- For thicker stew, mash some of the potatoes into the broth to naturally thicken it.
Nutritional Information
One serving of easy beef stew, assuming 6 servings from the recipe, roughly contains:
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Protein | 32 grams |
| Carbohydrates | 25 grams |
| Fat | 22 grams |
| Fiber | 4 grams |
| Sodium | 600 mg |
These values can vary based on portion size and ingredient substitutions. Tracking nutritional details helps maintain balance while enjoying this hearty dish.
Serving Suggestions
Easy beef stew pairs beautifully with crusty bread, rice, or mashed potatoes. You can serve it alongside a fresh green salad or roasted vegetables. Leftovers store well in the refrigerator for up to three days and can be reheated gently on the stove or in the microwave.
Conclusion
Easy beef stew is more than just a meal; it is a comforting dish that brings warmth and satisfaction to any table. The combination of tender beef, hearty vegetables, and rich broth makes it a timeless classic that everyone will enjoy.
With a few simple steps and common ingredients, you can create a flavorful and satisfying stew that feels like it has simmered all day. This recipe offers flexibility, allowing you to add your favorite vegetables or seasonings to make it uniquely your own.
