Best Costco Mediterranean Orzo Salad
Introduction
When warm weather rolls in or you are craving something light and refreshing, nothing hits the spot quite like a Mediterranean orzo salad. The popular version from Costco has taken food lovers by storm for good reason. It is zesty, colorful, and full of flavor. Packed with tender orzo, crisp vegetables, tangy feta, and a bright lemony dressing, it satisfies on every level.
What makes this salad truly special is its versatility. It works beautifully as a side dish for grilled meats or seafood, but it also shines as a light lunch or a potluck favorite. It travels well and stays fresh in the fridge, making it perfect for meal prep. Whether you are feeding a crowd or just yourself, the Costco-style Mediterranean orzo salad adds flair to any table.
Recreating this salad at home lets you control the ingredients and adjust flavors to match your preferences. The process is simple, and the reward is a big bowl of vibrant, feel-good food. Ready to bring this Mediterranean magic to your kitchen? Let’s dive into the recipe.
Ingredients Needed
| Ingredient | Calories (per serving) |
|---|---|
| Orzo pasta (1 cup dry) | 210 |
| Cherry tomatoes (1 cup) | 30 |
| Cucumber (1 medium) | 16 |
| Red onion (1/4 cup, finely diced) | 15 |
| Kalamata olives (1/4 cup) | 60 |
| Crumbled feta cheese (1/2 cup) | 200 |
| Fresh parsley (2 tbsp) | 2 |
| Extra virgin olive oil (3 tbsp) | 360 |
| Fresh lemon juice (2 tbsp) | 8 |
| Garlic (1 clove, minced) | 5 |
| Salt (1/2 tsp) | 0 |
| Black pepper (1/4 tsp) | 0 |
Total: Approx. 906 calories (entire batch)
Step-by-Step Cooking Instructions
Start by boiling water in a medium saucepan. Add a generous pinch of salt, then pour in the orzo. Cook according to package instructions until al dente, about 7 to 9 minutes.
Drain the orzo and rinse under cold water. This stops the cooking process and helps cool the pasta quickly.
While the pasta cools, dice the cucumber, halve the cherry tomatoes, and finely chop the red onion and parsley.
In a large mixing bowl, combine the orzo, tomatoes, cucumber, onion, olives, and feta cheese.
In a small bowl or jar, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper. Pour the dressing over the salad and toss gently to combine.
Let the salad sit for at least 15 minutes before serving. This resting time allows the flavors to develop.
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Tips for Customizing the Recipe
Swap feta for goat cheese or leave it out for a dairy-free version.
Add grilled chicken, shrimp, or chickpeas for extra protein and a heartier meal.
Mix in baby spinach, arugula, or chopped kale for added greens.
Roast the garlic before adding it to the dressing for a mellow flavor.
Use a red wine vinegar dressing instead of lemon for a tangy twist.
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Nutritional Information
| Nutrient | Per Serving (1 of 4) |
| Calories | 227 |
| Total Fat | 12g |
| Saturated Fat | 4g |
| Cholesterol | 15mg |
| Sodium | 390mg |
| Carbohydrates | 24g |
| Fiber | 2g |
| Sugar | 2g |
| Protein | 6g |
Values are estimated based on average ingredients and servings.
Serving Suggestions
Serve chilled as a side with grilled chicken, salmon, or lamb.
Spoon it into lettuce cups for a fun, low-carb twist.
Top with roasted red peppers or artichoke hearts for extra depth.
Pack it in a mason jar with layered ingredients for a portable lunch.
Serve with warm pita and hummus for a complete Mediterranean platter.
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Conclusion
A homemade Mediterranean orzo salad inspired by Costco’s fan-favorite version is a bright and delicious addition to your recipe rotation. It is easy to make, full of fresh flavors, and endlessly adaptable. Whether you are preparing it ahead for a busy week or sharing it at a family gathering, this salad brings light, flavor, and joy to any meal.
Give it a try, make it your own, and let every forkful transport you straight to a sunny Mediterranean table.