Introduction
Rotisserie chicken salad is a smart and satisfying meal that blends convenience with comfort. The already roasted chicken brings depth of flavor while saving valuable kitchen time. Each bite feels fresh yet filling, making it suitable for busy weekdays or relaxed lunches.
This recipe focuses on balance. Tender chicken meets crisp vegetables and a creamy dressing that never feels heavy. Every ingredient plays a clear role, adding texture and brightness without overpowering the dish.
Rotisserie chicken salad also adapts easily to different eating styles. It works for meal prep, family tables, or light dinners. Once tried, it becomes a reliable option that delivers flavor with minimal effort.
Ingredients Needed
| Ingredient | Quantity | Calories Approx |
|---|---|---|
| Rotisserie chicken shredded | 3 cups | 420 |
| Mayonnaise | 1 half cup | 360 |
| Greek yogurt | 1 quarter cup | 35 |
| Celery chopped | 1 cup | 16 |
| Red onion finely diced | 1 third cup | 20 |
| Lemon juice fresh | 2 tablespoons | 8 |
| Dijon mustard | 1 teaspoon | 5 |
| Garlic powder | 1 half teaspoon | 5 |
| Salt | 1 teaspoon | 0 |
| Black pepper | 1 half teaspoon | 3 |
| Fresh parsley chopped | 2 tablespoons | 2 |
Step-by-Step Cooking Instructions
- Remove skin from the rotisserie chicken and shred the meat into medium sized pieces.
- Place shredded chicken into a large mixing bowl.
- Add chopped celery and finely diced red onion to the bowl.
- In a separate bowl, combine mayonnaise, Greek yogurt, lemon juice, and Dijon mustard.
- Add garlic powder, salt, and black pepper to the dressing and mix well.
- Pour the dressing over the chicken mixture.
- Gently fold until everything is evenly coated.
- Add chopped parsley and mix lightly.
- Taste and adjust seasoning if needed.
- Cover and refrigerate for twenty minutes before serving.
Tips for Customizing the Recipe
• Add chopped apples or grapes for sweetness
• Mix in nuts for crunch
• Use avocado instead of mayonnaise for a lighter version
• Add pickles for tang
• Sprinkle dried herbs for extra aroma
Nutritional Information
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 320 |
| Protein | 28 grams |
| Carbohydrates | 4 grams |
| Fat | 22 grams |
| Fiber | 1 gram |
| Sodium | 420 mg |
Serving Suggestions
Serve the chicken salad in sandwiches, wraps, or lettuce cups. It pairs well with soup, roasted vegetables, or fresh fruit. For gatherings, present it chilled with crackers or toasted bread slices on the side.
Conclusion
Rotisserie chicken salad offers comfort, simplicity, and dependable flavor. The combination of tender chicken, fresh vegetables, and creamy dressing creates a dish that fits effortlessly into daily meals.
Once prepared, it becomes a flexible staple that saves time without sacrificing taste. This recipe proves that thoughtful food can still be quick, balanced, and deeply satisfying.
