sweet potato casserole canned yams

sweet potato casserole canned yams

Introduction

Sweet potato casserole made with canned yams is a timeless comfort dish that brings warmth to any table. Rich texture, gentle sweetness, and creamy consistency make it a favorite for holidays and family dinners. Using canned yams saves time while still delivering classic flavor and softness that people love.

This recipe is perfect for busy cooks who want reliable results without sacrificing taste. Canned yams blend beautifully with butter, sugar, milk, and warm spices to create a smooth and indulgent base. The casserole bakes into a soft and lightly caramelized dish that feels homemade and nostalgic.

Sweet potato casserole with canned yams works equally well for festive occasions and casual meals. It pairs naturally with roasted meats and savory sides. With simple ingredients and clear steps, anyone can prepare this dish confidently and successfully.

Ingredients Needed

sweet potato casserole canned yams

Below is the complete ingredients list with proper column formatting. Calorie values are approximate and may vary by brand.

IngredientQuantityCalories
Canned yams drained2 cans520
Unsalted butter melted6 tablespoons612
Brown sugar¾ cup630
Granulated sugar¼ cup194
Milk½ cup75
Eggs2 large140
Vanilla extract1 teaspoon12
Ground cinnamon1 teaspoon6
Ground nutmeg½ teaspoon6
Salt½ teaspoon0

Optional topping ingredients are listed separately.

IngredientQuantityCalories
Mini marshmallows2 cups320
Chopped pecans½ cup360

Step-by-Step Cooking Instructions

  1. Preheat the oven to 350 degrees Fahrenheit and lightly grease a baking dish.
  2. Place drained canned yams in a large mixing bowl. Mash them until smooth and lump free.
  3. Add melted butter, brown sugar, and granulated sugar to the bowl. Mix thoroughly until well combined.
  4. Pour in the milk and crack in the eggs. Stir gently to create a creamy and even mixture.
  5. Add vanilla extract, cinnamon, nutmeg, and salt. Mix again until spices are evenly distributed.
  6. Transfer the mixture into the prepared baking dish and spread it evenly using a spatula.
  7. Bake uncovered for 25 minutes until the surface begins to set and lightly puff.
  8. Remove from oven and add marshmallows or pecans evenly across the top if using.
  9. Return the dish to the oven and bake for another 15 minutes until the topping melts and turns lightly golden.
  10. Remove from oven and allow the casserole to rest for ten minutes before serving.

Tips for Customizing the Recipe

• Add orange zest for a bright citrus note that balances sweetness
• Use maple syrup instead of sugar for deeper flavor
• Mix crushed pineapple for extra moisture and mild tang
• Replace milk with cream for a richer texture
• Add cloves or ginger for a warmer spice profile

Each customization keeps the dish familiar while adding a personal touch.

Nutritional Information

The nutritional values below are estimated per serving.

NutrientAmount
Calories360
Protein5 grams
Carbohydrates58 grams
Fat14 grams
Fiber4 grams
Sugar32 grams

This dish offers energy and comfort while still providing fiber and essential vitamins from sweet potatoes.

Serving Suggestions

sweet potato casserole canned yams

Sweet potato casserole with canned yams pairs beautifully with roasted turkey, baked chicken, or glazed ham. It balances savory main dishes and adds a soft and creamy element to the plate. Serve it warm for best texture and flavor.

For holiday meals, place it near stuffing and gravy to create a complete traditional spread. For everyday dinners, enjoy it alongside vegetables and simple proteins. Leftovers reheat well and maintain their structure and taste.

Conclusion

Sweet potato casserole made with canned yams delivers classic comfort with modern convenience. Creamy texture, warm spices, and gentle sweetness come together effortlessly. Each bite feels familiar and satisfying without requiring complex preparation.

Preparing this dish at home ensures consistent results and flexible flavor choices. Whether served during celebrations or simple family dinners, this casserole remains a dependable favorite that brings warmth and joy to every table.

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