Introduction
When it comes to comfort food, few dishes are as satisfying and simple as baked pork chops. They’re hearty, flavorful, and a great protein option for family dinners. But what if you could take those pork chops and make them even better with just one easy twist? That’s where this Easy Baked Pork Chops With Onion Dip recipe comes in. This dish is a perfect blend of convenience and deliciousness. It takes just a few everyday ingredients and turns them into a creamy, savory, oven-baked meal that feels like it took hours to make.
We all have those busy evenings when cooking feels like a chore. You don’t want to deal with complicated steps or long ingredient lists. You just want to feed your family something warm and comforting. That’s exactly why this recipe works so well. It uses a packet of onion soup and dip mix and combines it with sour cream to create a rich topping that keeps the pork chops juicy and adds tons of flavor. No need to marinate or sear anything on the stove. Just mix, assemble, and bake.
This recipe is perfect for weeknights but also nice enough to serve when guests are coming over. It’s a guaranteed crowd-pleaser and it pairs well with lots of side dishes. You can even make it a little fancy if you want to, or keep it classic. Either way, this dish will quickly become a favorite in your weekly rotation.
Ingredients Needed

This recipe keeps things simple. You don’t need anything complicated or hard to find. Most of these ingredients are probably already in your kitchen. If not, a quick grocery run will take care of it. You’ll love how easy it is to pull this meal together with just a few items.
Here’s what you’ll need:
Ingredients List
4 boneless pork chops (around 6 ounces each)
1 packet of dry onion soup and dip mix
1 cup of sour cream
1 tablespoon of olive oil
Salt and pepper to taste
Chopped fresh parsley for garnish (optional)
The onion soup mix and sour cream come together to form a flavorful sauce. It bakes right on top of the pork, keeping it moist and delicious. The olive oil helps everything cook evenly and adds a nice touch of richness. Salt and pepper help balance the flavors. The parsley adds color and freshness but is completely optional.
Ingredients Table with Calories
Ingredient | Quantity | Estimated Calories per Serving |
---|---|---|
Boneless pork chops | 4 chops (6 oz each) | 230 |
Onion soup mix | 1 packet (1 oz) | 80 |
Sour cream (full-fat) | 1 cup | 445 |
Olive oil | 1 tablespoon | 120 |
Salt and pepper | To taste | Negligible |
Fresh parsley (optional) | 1 tablespoon | 1 |
This brings each serving to an estimated 300 to 350 calories, depending on portion size and ingredients used.
Read More: Easy Pork Chops and Potatoes in Oven
Step-by-Step Cooking Instructions
Cooking this dish is incredibly easy. There are no complicated steps. Just follow these simple instructions and you’ll have dinner in the oven in no time.
Preheat your oven to 375 degrees Fahrenheit. This gives the oven time to heat while you prepare everything else.
Lightly grease your baking dish with a little olive oil or cooking spray. This helps prevent sticking and adds flavor.
Mix the onion dip. In a medium bowl, combine the sour cream and dry onion soup mix. Stir well until it’s smooth and fully combined. This will be your creamy topping.
Season your pork chops. Pat them dry with a paper towel to remove any moisture. Sprinkle both sides with a little salt and black pepper.
Arrange the pork chops in your prepared baking dish. Make sure they are in a single layer and not overlapping. This ensures even cooking.
Spoon the dip mixture evenly over each pork chop. Use a spatula or the back of a spoon to spread it out and cover the top of each chop completely.
Cover the dish with foil. This helps keep the pork moist during the first part of baking.
Bake for 25 to 30 minutes with the foil on. Then remove the foil and bake for another 10 to 15 minutes. The top should start to bubble and brown slightly. The pork should reach an internal temperature of 145 degrees Fahrenheit.
Let the pork chops rest for a few minutes before serving. This helps the juices settle and keeps the meat tender.
Garnish with fresh parsley if you like. It adds color and a pop of freshness to the creamy sauce.
Read More: Easy Creamy Garlic Pork Chop Recipes
Tips for Customizing the Recipe

This recipe is very flexible. You can tweak it to suit your tastes or use what you have on hand. Here are some simple ways to customize it:
Try boneless chicken breasts or thighs if you’re not in the mood for pork. Just adjust the cooking time accordingly.
Use Greek yogurt instead of sour cream for a lighter option. It still gives you that creamy texture with fewer calories.
Sprinkle crushed fried onions or breadcrumbs on top during the last 10 minutes of baking for a crispy topping.
Include vegetables in the dish. Add sliced mushrooms, onions, or even baby spinach right into the baking dish for extra nutrition.
Make it spicy. Add a pinch of cayenne pepper or a few dashes of hot sauce to the sour cream mixture for a kick.
Try different dip mixes. Ranch or garlic herb dip mix can be used in place of onion for a totally different flavor.
Nutritional Information

Here is an estimate of the nutritional breakdown per serving. This assumes you are serving four people with one pork chop each and dividing the sauce equally.
Nutrient | Approximate Amount |
---|---|
Calories | 300 to 350 kcal |
Protein | 28 to 30 grams |
Total Fat | 18 to 22 grams |
Saturated Fat | 7 to 9 grams |
Carbohydrates | 4 to 6 grams |
Sugars | 2 grams |
Fiber | 0 grams |
Sodium | 500 to 700 mg |
Please note these values are estimates and will vary depending on the exact ingredients and portions you use.
Serving Suggestions

This dish is rich and creamy, so pairing it with lighter or fresh sides can help balance the meal. Here are a few easy serving ideas to make it a complete dinner:
Mashed potatoes work perfectly with the creamy onion sauce. The flavors go hand in hand.
Steamed vegetables like broccoli, green beans, or carrots add a nice contrast and a pop of color.
Rice or quinoa are great if you want a grain-based side to soak up the extra sauce.
A green salad with vinaigrette dressing adds freshness and helps cut through the richness of the pork.
Dinner rolls or crusty bread are great for scooping up every bit of the delicious sauce.
You can also serve leftovers the next day. Just reheat in the oven or microwave until warm. The pork stays tender and flavorful even after reheating.
Read More: Easy Pan Fried Potatoes and Onions
Conclusion
This Easy Baked Pork Chops With Onion Dip recipe proves that comfort food doesn’t have to be complicated. With just a few simple ingredients and a little oven time, you get juicy, flavorful pork chops covered in a creamy onion dip sauce. It’s quick to make, easy to clean up, and always hits the spot. Whether you’re feeding a hungry family or just cooking for yourself, this is a go-to recipe you’ll come back to again and again.