Introduction
Cooking chicken breast in the Instant Pot is not only fast but also incredibly flavorful. Each bite is juicy and tender, making it perfect for family meals or quick weeknight dinners.
Using an Instant Pot ensures the chicken retains moisture. This method prevents dry and overcooked chicken, delivering consistent results every time.
This recipe works well for both beginners and experienced cooks. With simple ingredients and a straightforward process, it can easily become a favorite in any kitchen.
Ingredients Needed
Here is a table of ingredients along with approximate calorie counts:
| Ingredient | Quantity | Calories (approx.) |
|---|---|---|
| Chicken breast (boneless, skinless) | 4 pieces (approx. 1.5 lb) | 660 |
| Olive oil | 2 tbsp | 240 |
| Garlic cloves | 4, minced | 16 |
| Onion | 1 medium, chopped | 45 |
| Chicken broth | 1 cup | 15 |
| Lemon juice | 2 tbsp | 7 |
| Salt | 1 tsp | 0 |
| Black pepper | ½ tsp | 3 |
| Paprika | 1 tsp | 6 |
| Italian seasoning | 1 tsp | 2 |
Step-by-Step Cooking Instructions
- Preheat the Instant Pot on “Sauté” mode and add olive oil. Sauté onions and garlic until golden.
- Season chicken breasts with salt, pepper, paprika, and Italian seasoning evenly.
- Place chicken breasts in the Instant Pot and lightly brown both sides.
- Add lemon juice and chicken broth to the pot.
- Cover with the lid, set the vent to sealing position, and cook on “Manual” or “Pressure Cook” mode for 10 minutes.
- After cooking, allow natural pressure release for 5 minutes, then perform a quick release.
- Remove the chicken breasts and let them rest for 3–5 minutes.
- Spoon some cooking juices over the chicken before serving.
Tips for Customizing the Recipe
- Add red chili flakes or cayenne pepper for a spicier flavor.
- Enhance flavor with lemon zest or fresh herbs like parsley or thyme.
- For creamy texture, stir in a little heavy cream or yogurt after cooking.
- Garlic lovers can add extra minced garlic or garlic powder.
- Shredded chicken can be used in salads, sandwiches, or wraps.
Nutritional Information
Approximate nutritional breakdown per serving (1 chicken breast):
| Nutrient | Amount (approx.) |
|---|---|
| Calories | 220 |
| Protein | 35 g |
| Carbohydrates | 2 g |
| Fat | 8 g |
| Fiber | 0 g |
| Sodium | 400 mg |
Serving Suggestions
- Serve Instant Pot chicken breasts with roasted vegetables.
- Slice the chicken for pasta dishes, wraps, or sandwiches.
- Pair with mashed potatoes or steamed rice for a complete meal.
- Garnish with fresh herbs and a squeeze of lemon for extra flavor.
Conclusion
Instant Pot chicken breast is quick, flavorful, and juicy every time. It’s an easy and reliable option for cooks of all skill levels.
This homemade method is perfect for weekly meals. Simple ingredients and proper cooking ensure every bite is moist and delicious.
Following this recipe creates a versatile dish that elevates salads, wraps, and dinner plates effortlessly.
